In the digital age, cyberbullying has emerged as a significant concern. It’s a pervasive issue that affects many, particularly teenagers. This article aims to shed light on this pressing issue. We’ll delve into what cyberbullying is and [...]

Depression, an increasingly prevalent mental health disorder that affects a substantial percentage of people around the world, is a severe and potentially incapacitating condition that can have profound effects on well-being and daily functioning. It [...]

Generalized Anxiety Disorder (GAD) affects millions of people worldwide, causing excessive and uncontrollable worry about everyday things. The Generalized Anxiety Disorder Assessment (GAD-7) is a widely used tool for screening and measuring the [...]

Addiction is a complex and chronic disease that has a profound impact on the brain’s reward, motivation and memory systems. The disease alters the way these systems function, leading to a persistent and compulsive desire to use substances in [...]

Navigating the path to mental health recovery can be a complex journey. One key aspect that is often overlooked is the role of healthy boundaries. But what exactly are healthy boundaries? They are the limits we set to protect our well-being. They [...]

The mental well-being of adolescents within the education system is an increasingly pressing concern. With rising awareness and social acknowledgment, the question arises: Is mental health getting worse in schools? …Understanding the [...]

Peer pressure is a powerful social phenomenon that can influence the behavior and mental health of adolescents. As they navigate the complex social landscapes of school, extracurricular activities, and online interactions, today’s youth are [...]

Mental health treatment is not a one-size-fits-all approach. Each person has unique needs and requires a personalized treatment plan to address their specific challenges. For some, inpatient programs may be necessary, while others may benefit from a [...]

Inpatient programs are often misunderstood and stigmatized, leading to misconceptions and myths about their effectiveness and purpose. In reality, inpatient programs can be a crucial part of a person’s journey towards recovery and mental [...]

Substance use disorders (SUDs) are a growing public health concern, affecting millions of people worldwide. According to the National Survey on Drug Use and Health, approximately 20.3 million adults in the United States had a substance use disorder [...]